Creating an Balanced Lifestyle
I spent the end of 2017 creating a more energetic and healthier lifestyle which stuck with me as I entered 2018. Over the years I was never fond of working out, but I felt it was a necessity. My eating habits weren't always the best either. After creating a routine of working out I have grown to love it and I now look forward to doing it daily. I feel that it's important to create a balanced lifestyle of happiness, positivity, mental and physical health . I belong to a boot camp which includes cardio and weight training, attend yoga classes, and ride in Soulcycle spin classes too! I've created a love for healthy eating habits to nourish my body in a clean way. When focusing on creating a more balanced lifestyle I had to work on setting goals and creating a positive mindset . This helped me to believe that anything is possible with determination . Creating healthy habits can help you feel good and leads to a positive outlook on life! Vocabulary : lifestyle-